Posted in fiction, Travel, Travel Writing

My Writing Hiatus in a Hyperbaric Chamber

 

 

 

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My fortieth and last visit in a pressurized hyperbaric oxygen chamber

I am right handed, so how can I steady a cantaloupe without the middle finger of my left hand while cutting it up? How can I keep it from slipping and then spilling juice and contents? How can I hold the fruit firm enough not to cut myself? Very carefully.

How can I type the E, D, and C letters on the computer without that middle finger? Slowly and with lots of mistakes.

I have been in a hyperbaric chamber every weekday for the last two months in an attempt to save a finger. Success is slow but promising.  Continue reading “My Writing Hiatus in a Hyperbaric Chamber”

Posted in Craft of writing, journal writing, Memoir writing, Travel, Travel Writing, Writing exercises

Insight from Travel through Journal Writing Exercise

Ira Progoff’s “Stepping Stones” Journal Writing Exercise

Stepping Stones is a journal writing exercise developed by Ira Progoff. He conducted research about how individuals develop more fulfilling lives. In his role as psychotherapist, he found that clients who wrote about their life experiences were able to work through issues more rapidly. Through this research, he then developed and refined the Intensive Journal Method to provide a way to encourage the processes by which people learn, grow, and develop as individuals.  Continue reading “Insight from Travel through Journal Writing Exercise”

Posted in Craft of writing, Memoir writing, Writing

A writing exercise for insight into your memoir’s main characters, you

BACKGROUND for the EXERCISE 

“The stranger at the heart of my journey is me—transformed.” — Joseph Dispenza in his book, The Way of the Traveler (p. 97)

Dispenza suggests in his book that the people we meet in our travels can serve as mirrors of ourselves in what we portray to the world. Or these folks, whether strangers or not during our adventures, may contain qualities that we lack and wish we had. For our memoir, this is one way to gain insight that we need to write a more textured and full-bodied story of our life. So try this.  Continue reading “A writing exercise for insight into your memoir’s main characters, you”

Posted in journal writing, Travel Writing, Workshops, Writing Workshops

Treat Yourself to a Writing Retreat

Why go to a “travel journal writing retreat” while traveling? Why not? What better time? Why not here (Isla Mujeres, Mexico) and now (February 7)?

Why?

Get inspired to write your nightly notes or scribbled itinerary or captured conversations while in route. During the “Travel Touchstones: Transformative Travel through Creative Journal Writing” workshop, discover new techniques to trap your memories on paper in words and sketches. Share your journal writing experiences with other travelers. Explore multiple journal writing tools and techniques to use, as well as identify topics you might not have thought to pursue.

Why Not?

You are on a break from your day-to-day routine. This is when you are more open to taking in new perspectives on your travel, your world back home, and/or who you are and want to become.

What better time?

Travel time provides the perfect circumstance for nourishing your creativity. You have more flexible time. Different scenery offers new outlooks. Various people (you might not otherwise spend time with) come and go temporarily from whom you can learn.

Why not here and now?

The Red Buddha yoga studio serves as lovely, soulful place for a writing retreat in Isla Mujeres, Mexico; February 7, 6-9pm. The three-hour workshop costs $50 USD (or equivalent pesos), a bargain for the fun of spending time with like-minded folks and for the years of enhanced journal writing experiences you will log.

Transformative travel happens when …

  • sojourners anticipate, mentally rehearse, and build expectations for the future;
  • explorers experience places, people, and circumstance that challenge and test them;
  • adventurers return home with stories that have transformed their thinking, actions, and perspectives.

For more workshop information, click below.

 announcement-of-isla-feb-7-workshop