On April 27, 2019, the Wrede little one-room country schoolhouse, just outside of Fredericksburg, Texas, hosted ten students for inspiration and tutoring in the art of travel journal writing. The organizers promoted the workshop as Vacation Journal Writing, which attracted people from their early teens to their mid-seventies. Continue reading “Vacation Travel Journal Writing Workshop”
I am right handed, so how can I steady a cantaloupe without the middle finger of my left hand while cutting it up? How can I keep it from slipping and then spilling juice and contents? How can I hold the fruit firm enough not to cut myself? Very carefully.
How can I type the E, D, and C letters on the computer without that middle finger? Slowly and with lots of mistakes.
I have been in a hyperbaric chamber every weekday for the last two months in an attempt to save a finger. Success is slow but promising. Continue reading “My Writing Hiatus in a Hyperbaric Chamber”
In a recent Travel Touchstones: Transformative Travel through Creative Journal Writing workshop with lively participants, I explained that I developed the writing exercises as a result of not having the right kind of material from my journals when drafting my coming-of-age travel memoir, At Home in the World: Travel Stories of Growing Up and Growing Away.
I offered a flow writing activity. Continue reading “Flow Writing followed by 3-step Revision”
Ira Progoff’s “Stepping Stones” Journal Writing Exercise
Stepping Stones is a journal writing exercise developed by Ira Progoff. He conducted research about how individuals develop more fulfilling lives. In his role as psychotherapist, he found that clients who wrote about their life experiences were able to work through issues more rapidly. Through this research, he then developed and refined the Intensive Journal Method to provide a way to encourage the processes by which people learn, grow, and develop as individuals. Continue reading “Insight from Travel through Journal Writing Exercise”