Lauren Sapala, the author of The INFJ Writer in a recent blog post, writes there is no coincidence that many writers are INFJs or INFPs, which are terms for the personality types in the Myers-Briggs Type Indicator (MBTI).
The types are a four-part combination of four spectrums of likely thoughts, actions, behaviors that generate a personality type. These types are used to better understand ourselves and others, to improve communication between different types, and to work more effectively. But the types should not be used to label or box people into narrow definitions of self or others. Continue reading “Writers are often INFJs or INFPs, based on the Myers-Briggs Type Indicator (MBTI)”
Another way to revise our travel stories (or any story or scene) is to use the senses to describe the setting, the characters, and the action. Using the words “I smell…, we heard…, or you may taste…” is NOT the point. We can imply the senses by using rhythm with our words or utilizing descriptors that convey the sense itself. Continue reading “Revise a draft using the five senses.”
In a recent Travel Touchstones: Transformative Travel through Creative Journal Writing workshop with lively participants, I explained that I developed the writing exercises as a result of not having the right kind of material from my journals when drafting my coming-of-age travel memoir, At Home in the World: Travel Stories of Growing Up and Growing Away.
I offered a flow writing activity. Continue reading “Flow Writing followed by 3-step Revision”
Ira Progoff’s “Stepping Stones” Journal Writing Exercise
Stepping Stones is a journal writing exercise developed by Ira Progoff. He conducted research about how individuals develop more fulfilling lives. In his role as psychotherapist, he found that clients who wrote about their life experiences were able to work through issues more rapidly. Through this research, he then developed and refined the Intensive Journal Method to provide a way to encourage the processes by which people learn, grow, and develop as individuals. Continue reading “Insight from Travel through Journal Writing Exercise”